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Simple ways to increase my intake of vegetables.
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Author:  Logiki [ Sun May 03, 2020 3:41 pm ]
Post subject:  Re: Simple ways to increase my intake of vegetables.

Tomatoes(nightshades) do not cause inflamation. Inflamation is more than likely due to an imblanced ratio of omega 6 to omega 3 fatty acids in your diet. The typical western diet has a ratio of 30 to 1 when it should be 4 to 1 respectively.

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