Because of the hectic pace at work, my sleep schedule has been thrown off—I wake up at 3 a.m. and can’t fall back asleep. The doctor at the local clinic just prescribed a mild sedative, but that’s clearly just treating the symptoms, not the cause. I’d like to take a more systematic approach to this. Could you tell me where I can get the most comprehensive tests done and find specialists in comprehensive therapy?

I also struggled with insomnia caused by stress until I got my test results back. The website https://ways2well.com/ helped me—they approach health from the perspective of preventive medicine. You get a comprehensive blood test for over 100 biomarkers, after which clinicians create a personalized plan consisting of nutraceuticals and therapy. All reports are tracked in a user-friendly app, and you can see your progress right away.